Vanessa Sloman 31:37 row
6,173
Meters
31:37.7
Time
2:33.7
Pace
331
Calories
127
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 738 |
| Drag Factor | 121 |
June 24, 2021 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:37.7 | 6,173 | 2:33.7 | 96 | 631 | 331 | 23 | 127 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 22 | 122 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 23 | 132 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 23 | 130 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 23 | 131 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 24 | 132 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 24 | 139 |
| 31:37.7 | 338 | 2:24.5 | 116 | 699 | 18 | 25 | 106 |
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Workout Graph
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