Vanessa Sloman 11:04 row
2,217m
Meters
11:04.1
Time
2:29.7
Pace
121
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 123 |
June 27, 2021 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.1 | 2,217m | 2:29.7 | 104 | 658 | 23 | 140 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 137 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 145 |
| 11:04.1 | 206m | 2:35.5 | 93 | 619 | 19 | 138 |
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