Vanessa Sloman 11:13 row
2,193
Meters
11:13.5
Time
2:33.5
Pace
117
Calories
125
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 124 |
June 27, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:13.5 | 2,193 | 2:33.5 | 97 | 632 | 117 | 23 | 125 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 23 | 128 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 25 | 137 |
| 11:13.5 | 250 | 2:27.0 | 110 | 679 | 13 | 23 | 110 |
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