Vanessa Sloman 20:54 row
4,022
Meters
20:54.1
Time
2:35.9
Pace
213
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 122 |
June 28, 2021 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:54.1 | 4,022 | 2:35.9 | 92 | 611 | 213 | 23 | 130 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 21 | 129 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 | 137 |
| 15:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 25 | 137 |
| 20:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 24 | 134 |
| 20:54.1 | 166 | 2:42.9 | 81 | 532 | 8 | 19 | 113 |
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Workout Graph
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