Vanessa Sloman 11:05 row

2,222m

Meters

11:05.1

Time

2:29.6

Pace

121

Calories

140

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate23
Stroke Count266
Drag Factor122

June 28, 2021 06:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:05.1 2,222m 2:29.6 104 659 23 140
5:00.0 966m 2:35.2 93 621 23 132
10:00.0 1,047m 2:23.2 119 709 25 151
11:05.1 210m 2:35.0 94 623 23 138

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Workout Graph

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