Vanessa Sloman 31:45 row
6,216m
Meters
31:45.3
Time
2:33.2
Pace
332
Calories
141
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 755 |
| Drag Factor | 119 |
July 02, 2021 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:45.3 | 6,216m | 2:33.2 | 97 | 634 | 23 | 141 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 22 | 127 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 142 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 137 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 137 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 141 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 150 |
| 31:45.3 | 357m | 2:27.4 | 109 | 675 | 23 | 154 |
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Workout Graph
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