Vanessa Sloman 10:59 row
2,174m
Meters
10:59.2
Time
2:31.6
Pace
117
Calories
143
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
| Drag Factor | 119 |
July 03, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.2 | 2,174m | 2:31.6 | 100 | 645 | 24 | 143 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 128 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 151 |
| 10:59.2 | 200m | 2:28.0 | 108 | 671 | 24 | 150 |
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