Vanessa Sloman 31:22 row
6,312m
Meters
31:22.2
Time
2:29.0
Pace
343
Calories
149
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 768 |
| Drag Factor | 120 |
July 09, 2021 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:22.2 | 6,312m | 2:29.0 | 106 | 663 | 24 | 149 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 143 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 151 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 149 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 151 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 147 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 153 |
| 31:22.2 | 272m | 2:31.1 | 101 | 649 | 23 | 153 |
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Workout Graph
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