Vanessa Sloman 36:20 row
7,023m
Meters
36:20.6
Time
2:35.2
Pace
374
Calories
135
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 840 |
| Drag Factor | 121 |
July 10, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:20.6 | 7,023m | 2:35.2 | 94 | 621 | 23 | 135 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 132 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 136 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 24 | 135 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 134 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 144 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 131 |
| 35:00.0 | 940m | 2:39.5 | 86 | 596 | 23 | 137 |
| 36:20.6 | 238m | 2:49.3 | 72 | 548 | 21 | 132 |
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Workout Graph
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