Vanessa Sloman 7500m row
7,500m
Meters
38:41.5
Time
2:34.7
Pace
402
Calories
143
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 861 |
| Drag Factor | 122 |
July 13, 2021 06:47:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:41.5 | 7,500m | 2:34.7 | 94 | 624 | 22 | 143 |
| 38:41.5 | 7,500m | 2:34.7 | 94 | 624 | 22 | 143 |
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7.5k, 2k+20 (endurance)
22-25 spm