Vanessa Sloman 6000m row

6,000m

Meters

29:08.8

Time

2:25.7

Pace

334

Calories

159

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate23
Stroke Count674
Drag Factor125

July 14, 2021 06:37:49

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

6k, 2k+15 (endurance)
22-25 spm

Splits

Time Meters Pace Watts Cal/Hr S/M
29:08.8 6,000m 2:25.7 113 689 23 159
29:08.8 6,000m 2:25.7 113 689 23 159

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Workout Graph

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