Vanessa Sloman 6000m row
6,000
Meters
29:08.8
Time
2:25.7
Pace
334
Calories
159
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 674 |
| Drag Factor | 125 |
July 14, 2021 06:37:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:08.8 | 6,000 | 2:25.7 | 113 | 689 | 23 | 159 |
| 29:08.8 | 6,000 | 2:25.7 | 113 | 689 | 23 | 159 |
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6k, 2k+15 (endurance)
22-25 spm