Vanessa Sloman 5:24 row
1,017m
Meters
5:24.4
Time
2:39.4
Pace
52
Calories
141
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 124 |
July 14, 2021 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.4 | 1,017m | 2:39.4 | 86 | 596 | 21 | 141 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 22 | 142 |
| 5:24.4 | 75m | 2:42.6 | 81 | 579 | 20 | 141 |
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