Vanessa Sloman 4:00 row
673m
Meters
4:00.0
Time
2:58.3
Pace
34
Calories
118
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 123 |
July 16, 2021 06:54:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 673m | 2:58.3 | 62 | 512 | 18 | 118 |
| 4:00.0 | 673m | 2:58.3 | 62 | 512 | 18 | 118 |
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