Sign Up

Vanessa Sloman 6000m row

6,000m

Meters

31:35.1

Time

2:37.9

Pace

315

Calories

115

Heart Rate

Average Watts89
Calories Per Hour605
Stroke Rate20
Stroke Count638
Drag Factor122

July 18, 2021 10:38:32

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

6k, 2k+25 (endurance)
22-25 spm

Splits

Time Meters Pace Watts Cal/Hr S/M
31:35.1 6,000m 2:37.9 89 605 20 115
2:35.0 500m 2:35.0 94 623 21
2:36.5 1,000m 2:36.5 91 614 21
3:06.4 1,500m 3:06.4 54 485 19 131
2:32.6 2,000m 2:32.6 98 638 21 136
2:33.1 2,500m 2:33.1 98 635 21 139
2:37.2 3,000m 2:37.2 90 610 19 136
2:33.3 3,500m 2:33.3 97 634 20 142
2:37.5 4,000m 2:37.5 90 608 20 136
2:37.4 4,500m 2:37.4 90 608 19 138
2:36.0 5,000m 2:36.0 92 617 20 141
2:34.5 5,500m 2:34.5 95 626 21 143
2:35.6 6,000m 2:35.6 93 619 21 144

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.