Vanessa Sloman 3:46 row
617m
Meters
3:46.9
Time
3:03.8
Pace
31
Calories
123
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 17 |
| Stroke Count | 64 |
| Drag Factor | 122 |
July 18, 2021 10:42:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.9 | 617m | 3:03.8 | 56 | 493 | 17 | 123 |
| 1:01.8 | 617m | 0:50.0 | 2786 | 9889 | 17 | 123 |
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5 mins