Vanessa Sloman 5:00 row
823m
Meters
5:00.0
Time
3:02.2
Pace
41
Calories
128
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 121 |
July 21, 2021 06:45:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 18 | 128 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 18 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5 mins