Vanessa Sloman 1:08 row
144m
Meters
1:08.5
Time
3:57.8
Pace
7
Calories
103
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 16 |
| Stroke Count | 16 |
| Drag Factor | 122 |
July 22, 2021 06:12:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.5 | 144m | 3:57.8 | 26 | 389 | 16 | 103 |
| 1:08.5 | 144m | 3:57.8 | 26 | 389 | 16 | 103 |
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5 mins