Vanessa Sloman 5:00 row
818m
Meters
5:00.0
Time
3:03.3
Pace
41
Calories
128
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 120 |
July 24, 2021 09:58:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 18 | 128 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 18 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.