Vanessa Sloman 5:21 row
1,037m
Meters
5:21.2
Time
2:34.8
Pace
55
Calories
136
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 121 |
July 27, 2021 06:25:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.2 | 1,037m | 2:34.8 | 94 | 624 | 22 | 136 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 136 |
| 5:21.2 | 66m | 2:40.6 | 84 | 590 | 20 | 137 |
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