Vanessa Sloman 4:38 row
818m
Meters
4:38.7
Time
2:50.3
Pace
42
Calories
116
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 123 |
July 29, 2021 06:16:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.7 | 818m | 2:50.3 | 71 | 543 | 21 | 116 |
| 4:38.7 | 818m | 2:50.3 | 71 | 543 | 21 | 116 |
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