Vanessa Sloman 5:08 row
843m
Meters
5:08.0
Time
3:02.6
Pace
41
Calories
116
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 121 |
July 29, 2021 07:00:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 843m | 3:02.6 | 57 | 497 | 18 | 116 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 19 | 117 |
| 5:08.0 | 18m | 3:42.2 | 32 | 409 | 8 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.