Vanessa Sloman 6:27 row
1,018m
Meters
6:27.7
Time
3:10.4
Pace
50
Calories
108
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 18 |
| Stroke Count | 121 |
| Drag Factor | 121 |
July 30, 2021 07:01:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.7 | 1,018m | 3:10.4 | 51 | 474 | 18 | 108 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 18 | 108 |
| 6:27.7 | 235m | 3:06.5 | 54 | 485 | 20 | 111 |
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