Vanessa Sloman 1:00 row
146m
Meters
1:00.1
Time
3:25.8
Pace
7
Calories
106
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 20 |
| Stroke Count | 17 |
| Drag Factor | 122 |
July 31, 2021 09:02:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.1 | 146m | 3:25.8 | 40 | 438 | 20 | 106 |
| 1:00.1 | 146m | 3:25.8 | 40 | 438 | 20 | 106 |
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