Vanessa Sloman 5:08 row
839m
Meters
5:08.3
Time
3:03.7
Pace
41
Calories
119
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 121 |
July 31, 2021 09:39:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 839m | 3:03.7 | 56 | 494 | 18 | 119 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 19 | 120 |
| 5:08.3 | 14m | 4:56.4 | 13 | 346 | 10 | 119 |
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