Vanessa Sloman 517m row
517m
Meters
3:05.6
Time
2:59.4
Pace
25
Calories
113
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 17 |
| Stroke Count | 56 |
| Drag Factor | 123 |
August 02, 2021 06:49:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.6 | 517m | 2:59.4 | 61 | 508 | 17 | 113 |
| 2:58.6 | 500m | 2:58.6 | 61 | 511 | 18 | 114 |
| 0:07.1 | 517m | 3:28.8 | 38 | 432 | 8 | 113 |
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