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Vanessa Sloman 6000m row

6,000m

Meters

31:15.0

Time

2:36.2

Pace

315

Calories

130

Heart Rate

Average Watts92
Calories Per Hour615
Stroke Rate22
Stroke Count700
Drag Factor120

August 08, 2021 11:46:06

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

6k, 2k+25 (endurance)
20-24 spm

Splits

Time Meters Pace Watts Cal/Hr S/M
31:15.0 6,000m 2:36.2 92 615 22 130
2:38.8 500m 2:38.8 87 600 22 119
2:34.4 1,000m 2:34.4 95 627 22 122
2:32.7 1,500m 2:32.7 98 638 22 131
2:31.4 2,000m 2:31.4 101 647 23 131
2:31.8 2,500m 2:31.8 100 644 23 133
2:34.6 3,000m 2:34.6 95 625 22 134
2:39.6 3,500m 2:39.6 86 596 22 128
2:38.7 4,000m 2:38.7 88 601 23 133
2:34.8 4,500m 2:34.8 94 624 22 133
2:37.0 5,000m 2:37.0 90 611 23 132
2:45.5 5,500m 2:45.5 77 565 21 137
2:35.8 6,000m 2:35.8 93 618 23 137

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Workout Graph

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