Vanessa Sloman 2308m row
2,308
Meters
11:05.8
Time
2:24.2
Pace
128
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 273 |
| Drag Factor | 122 |
August 11, 2021 06:28:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:05.8 | 2,308 | 2:24.2 | 117 | 692 | 128 | 24 | 138 |
| 2:40.1 | 500 | 2:40.1 | 85 | 584 | 26 | 22 | 117 |
| 2:20.2 | 1,000 | 2:20.2 | 127 | 718 | 28 | 25 | 143 |
| 2:22.4 | 1,500 | 2:22.4 | 121 | 707 | 28 | 26 | 140 |
| 2:15.2 | 2,000 | 2:15.2 | 142 | 772 | 29 | 27 | 151 |
| 1:27.9 | 2,308 | 2:22.6 | 120 | 696 | 17 | 25 | 146 |
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Workout Graph
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