Vanessa Sloman 45m row
45m
Meters
0:21.4
Time
3:57.7
Pace
2
Calories
89
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 17 |
| Stroke Count | 5 |
| Drag Factor | 125 |
August 13, 2021 06:15:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.4 | 45m | 3:57.7 | 26 | 389 | 17 | 89 |
| 0:21.4 | 179m | 0:59.7 | 1639 | 5939 | 17 | 89 |
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Workout Graph
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5k, 2k+5 (all out)