Vanessa Sloman 421m row
421m
Meters
2:45.8
Time
3:16.9
Pace
22
Calories
107
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 17 |
| Stroke Count | 47 |
| Drag Factor | 124 |
August 16, 2021 06:21:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.8 | 421m | 3:16.9 | 46 | 457 | 17 | 107 |
| 0:15.8 | 500m | 0:15.8 | 88735 | 305691 | 17 | 107 |
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Workout Graph
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