Vanessa Sloman 1019m row
1,019m
Meters
6:20.4
Time
3:06.6
Pace
51
Calories
119
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 122 |
August 16, 2021 07:07:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.4 | 1,019m | 3:06.6 | 54 | 485 | 18 | 119 |
| 3:01.1 | 500m | 3:01.1 | 59 | 502 | 18 | 120 |
| 2:58.1 | 1,000m | 2:58.1 | 62 | 513 | 19 | 118 |
| 0:08.8 | 1,019m | 3:51.5 | 28 | 396 | 7 | 119 |
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Workout Graph
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