Vanessa Sloman 21m row
21m
Meters
0:11.0
Time
4:21.9
Pace
1
Calories
121
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 11 |
| Stroke Count | 2 |
| Drag Factor | 125 |
August 18, 2021 06:49:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:11.0 | 21m | 4:21.9 | 19 | 367 | 11 | 121 |
| 0:10.9 | 21m | 4:19.5 | 20 | 368 | 11 | 121 |
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Workout Graph
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