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Vanessa Sloman 7017m row

7,017m

Meters

36:32.8

Time

2:36.2

Pace

373

Calories

130

Heart Rate

Average Watts92
Calories Per Hour615
Stroke Rate21
Stroke Count787
Drag Factor122

August 22, 2021 09:47:12

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
36:32.8 7,017m 2:36.2 92 615 21 130
2:35.1 500m 2:35.1 94 622 22 122
2:33.0 1,000m 2:33.0 98 636 22 125
2:28.6 1,500m 2:28.6 107 667 22 133
2:28.2 2,000m 2:28.2 108 670 22 137
2:29.6 2,500m 2:29.6 105 659 22 131
2:32.8 3,000m 2:32.8 98 637 23 130
2:33.0 3,500m 2:33.0 98 636 22 133
2:28.0 4,000m 2:28.0 108 671 23 136
2:30.5 4,500m 2:30.5 103 653 22 140
2:28.5 5,000m 2:28.5 107 667 22 138
2:29.1 5,500m 2:29.1 106 663 22 142
2:25.2 6,000m 2:25.2 114 693 23 145
3:05.7 6,500m 3:05.7 55 488 19 115
3:16.9 7,000m 3:16.9 46 457 18 113
0:08.2 7,017m 4:01.1 25 385 7 113

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Workout Graph

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