Vanessa Sloman 2283m row
2,283m
Meters
11:15.8
Time
2:28.0
Pace
124
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 261 |
| Drag Factor | 123 |
August 25, 2021 06:28:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.8 | 2,283m | 2:28.0 | 108 | 671 | 23 | 135 |
| 2:38.2 | 500m | 2:38.2 | 88 | 604 | 22 | 121 |
| 2:29.0 | 1,000m | 2:29.0 | 106 | 664 | 23 | 133 |
| 2:21.4 | 1,500m | 2:21.4 | 124 | 726 | 25 | 144 |
| 2:20.5 | 2,000m | 2:20.5 | 126 | 734 | 24 | 145 |
| 1:25.8 | 2,283m | 2:31.5 | 100 | 645 | 22 | 138 |
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Workout Graph
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