Vanessa Sloman 6432m row

6,432m

Meters

31:03.8

Time

2:24.8

Pace

353

Calories

148

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate23
Stroke Count724
Drag Factor122

August 27, 2021 06:52:22

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
31:03.8 6,432m 2:24.8 115 696 23 148
2:28.2 500m 2:28.2 108 670 23 138
2:26.3 1,000m 2:26.3 112 684 23 141
2:26.2 1,500m 2:26.2 112 685 23 145
2:24.1 2,000m 2:24.1 117 702 23 146
2:23.5 2,500m 2:23.5 118 707 23 151
2:25.2 3,000m 2:25.2 114 693 23 147
2:24.3 3,500m 2:24.3 116 700 23 147
2:26.0 4,000m 2:26.0 112 687 23 151
2:21.6 4,500m 2:21.6 123 724 24 156
2:26.8 5,000m 2:26.8 111 680 23 150
2:25.9 5,500m 2:25.9 113 687 23 150
2:23.7 6,000m 2:23.7 118 705 24 159
2:02.3 6,432m 2:21.5 123 724 24 156

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Workout Graph

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