Vanessa Sloman 1519m row
1,519m
Meters
9:03.4
Time
2:58.8
Pace
75
Calories
125
Heart Rate
Average Watts | 61 |
---|---|
Calories Per Hour | 510 |
Stroke Rate | 19 |
Stroke Count | 175 |
Drag Factor | 123 |
August 27, 2021 07:02:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:03.4 | 1,519m | 2:58.8 | 61 | 510 | 19 | 125 |
3:05.9 | 500m | 3:05.9 | 54 | 487 | 19 | 126 |
2:55.0 | 1,000m | 2:55.0 | 65 | 524 | 20 | 127 |
2:55.2 | 1,500m | 2:55.2 | 65 | 523 | 20 | 124 |
0:07.4 | 1,519m | 3:14.7 | 47 | 463 | 16 | 124 |
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