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Vanessa Sloman 8040m row

8,040

Meters

43:14.0

Time

2:41.3

Pace

426

Calories

130

Heart Rate

Average Watts83
Calories Per Hour591
Stroke Rate21
Stroke Count908
Drag Factor123

August 29, 2021 10:14:31

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:14.0 8,040 2:41.3 83 591 426 21 130
2:39.9 500 2:39.9 86 585 26 20 126
2:18.0 1,000 2:18.0 133 756 29 23 148
2:21.3 1,500 2:21.3 124 713 28 25 145
2:27.2 2,000 2:27.2 110 660 27 23 142
3:04.8 2,500 3:04.8 55 525 27 19 129
2:33.4 3,000 2:33.4 97 610 26 22 139
2:30.2 3,500 2:30.2 103 647 27 23 140
2:31.8 4,000 2:31.8 100 640 27 23 135
2:30.9 4,500 2:30.9 102 644 27 23 137
2:29.8 5,000 2:29.8 104 648 27 22 139
2:33.5 5,500 2:33.5 97 609 26 22 138
2:30.0 6,000 2:30.0 104 648 27 23 136
3:26.8 6,500 3:26.8 40 435 25 17 114
2:56.9 7,000 2:56.9 63 508 25 18 115
2:57.4 7,500 2:57.4 63 507 25 19 119
3:05.3 8,000 3:05.3 55 485 25 19 112
0:16.5 8,040 3:26.2 40 436 2 15 113

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Workout Graph

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