Vanessa Sloman 1049m row
1,049m
Meters
6:28.3
Time
3:05.0
Pace
52
Calories
121
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 122 |
September 05, 2021 11:00:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.3 | 1,049m | 3:05.0 | 55 | 489 | 18 | 121 |
| 3:04.7 | 500m | 3:04.7 | 56 | 491 | 19 | 123 |
| 3:05.4 | 1,000m | 3:05.4 | 55 | 489 | 19 | 121 |
| 0:18.3 | 1,049m | 3:06.7 | 54 | 484 | 16 | 122 |
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Workout Graph
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