Vanessa Sloman 1014m row
1,014m
Meters
6:18.7
Time
3:06.7
Pace
50
Calories
119
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
| Drag Factor | 120 |
September 09, 2021 06:49:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.7 | 1,014m | 3:06.7 | 54 | 484 | 18 | 119 |
| 3:08.3 | 500m | 3:08.3 | 52 | 480 | 19 | 119 |
| 3:04.5 | 1,000m | 3:04.5 | 56 | 491 | 18 | 120 |
| 0:06.0 | 1,014m | 3:34.2 | 36 | 422 | 10 | 120 |
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