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Vanessa Sloman 7668m row

7,668

Meters

41:19.2

Time

2:41.6

Pace

406

Calories

133

Heart Rate

Average Watts83
Calories Per Hour585
Stroke Rate21
Stroke Count888
Drag Factor121

September 12, 2021 09:58:51

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:19.2 7,668 2:41.6 83 585 406 21 133
2:40.7 500 2:40.7 84 590 26 22 124
2:32.7 1,000 2:32.7 98 638 27 23 130
2:29.5 1,500 2:29.5 105 660 27 23 133
2:29.0 2,000 2:29.0 106 664 27 24 135
3:07.3 2,500 3:07.3 53 483 26 18 129
2:27.5 3,000 2:27.5 109 675 27 24 142
2:29.0 3,500 2:29.0 106 664 27 23 140
2:26.7 4,000 2:26.7 111 681 27 24 143
2:29.0 4,500 2:29.0 106 664 27 23 145
2:29.8 5,000 2:29.8 104 658 27 23 139
2:29.2 5,500 2:29.2 105 662 27 23 144
2:26.1 6,000 2:26.1 112 686 27 24 148
3:16.5 6,500 3:16.5 46 458 26 18 120
3:13.8 7,000 3:13.8 48 465 25 17 121
3:09.8 7,500 3:09.8 51 476 25 18 118
1:02.6 7,668 3:06.3 54 486 8 19 134

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Workout Graph

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