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Vanessa Sloman 7668m row

7,668m

Meters

41:19.2

Time

2:41.6

Pace

406

Calories

133

Heart Rate

Average Watts83
Calories Per Hour585
Stroke Rate21
Stroke Count888
Drag Factor121

September 12, 2021 09:58:51

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
41:19.2 7,668m 2:41.6 83 585 21 133
2:40.7 500m 2:40.7 84 590 22 124
2:32.7 1,000m 2:32.7 98 638 23 130
2:29.5 1,500m 2:29.5 105 660 23 133
2:29.0 2,000m 2:29.0 106 664 24 135
3:07.3 2,500m 3:07.3 53 483 18 129
2:27.5 3,000m 2:27.5 109 675 24 142
2:29.0 3,500m 2:29.0 106 664 23 140
2:26.7 4,000m 2:26.7 111 681 24 143
2:29.0 4,500m 2:29.0 106 664 23 145
2:29.8 5,000m 2:29.8 104 658 23 139
2:29.2 5,500m 2:29.2 105 662 23 144
2:26.1 6,000m 2:26.1 112 686 24 148
3:16.5 6,500m 3:16.5 46 458 18 120
3:13.8 7,000m 3:13.8 48 465 17 121
3:09.8 7,500m 3:09.8 51 476 18 118
1:02.6 7,668m 3:06.3 54 486 19 134

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Workout Graph

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