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Vanessa Sloman 7319m row

7,319m

Meters

42:02.9

Time

2:52.3

Pace

367

Calories

117

Heart Rate

Average Watts68
Calories Per Hour535
Stroke Rate20
Stroke Count878
Drag Factor119

October 05, 2021 06:54:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
42:02.9 7,319m 2:52.3 68 535 20 117
3:01.4 500m 3:01.4 59 501 21 118
2:51.2 1,000m 2:51.2 70 540 21 114
2:53.4 1,500m 2:53.4 67 531 21 114
2:56.3 2,000m 2:56.3 64 519 21 112
2:54.9 2,500m 2:54.9 65 525 21 113
2:49.2 3,000m 2:49.2 72 548 21 117
2:51.9 3,500m 2:51.9 69 537 21 117
2:47.9 4,000m 2:47.9 74 554 21 127
2:42.8 4,500m 2:42.8 81 579 21 125
2:55.1 5,000m 2:55.1 65 524 21 117
2:55.4 5,500m 2:55.4 65 523 21 115
2:51.7 6,000m 2:51.7 69 537 21 111
2:48.4 6,500m 2:48.4 73 552 21 127
2:51.7 7,000m 2:51.7 69 537 21 119
1:51.5 7,319m 2:54.7 66 525 20 118

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Workout Graph

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