Sign Up

Vanessa Sloman 7319m row

7,319

Meters

42:02.9

Time

2:52.3

Pace

367

Calories

117

Heart Rate

Average Watts68
Calories Per Hour535
Stroke Rate20
Stroke Count878
Drag Factor119

October 05, 2021 06:54:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:02.9 7,319 2:52.3 68 535 367 20 117
3:01.4 500 3:01.4 59 501 25 21 118
2:51.2 1,000 2:51.2 70 540 25 21 114
2:53.4 1,500 2:53.4 67 531 25 21 114
2:56.3 2,000 2:56.3 64 519 25 21 112
2:54.9 2,500 2:54.9 65 525 25 21 113
2:49.2 3,000 2:49.2 72 548 25 21 117
2:51.9 3,500 2:51.9 69 537 25 21 117
2:47.9 4,000 2:47.9 74 554 25 21 127
2:42.8 4,500 2:42.8 81 579 26 21 125
2:55.1 5,000 2:55.1 65 524 25 21 117
2:55.4 5,500 2:55.4 65 523 25 21 115
2:51.7 6,000 2:51.7 69 537 25 21 111
2:48.4 6,500 2:48.4 73 552 25 21 127
2:51.7 7,000 2:51.7 69 537 25 21 119
1:51.5 7,319 2:54.7 66 525 16 20 118

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.