Vanessa Sloman 6061m row
6,061m
Meters
34:16.0
Time
2:49.6
Pace
313
Calories
129
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 715 |
| Drag Factor | 124 |
October 23, 2021 10:31:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:16.0 | 6,061m | 2:49.6 | 72 | 546 | 20 | 129 |
| 2:54.4 | 500m | 2:54.4 | 66 | 527 | 21 | 115 |
| 2:42.9 | 1,000m | 2:42.9 | 81 | 578 | 21 | 124 |
| 2:40.9 | 1,500m | 2:40.9 | 84 | 589 | 22 | 128 |
| 2:43.7 | 2,000m | 2:43.7 | 80 | 574 | 21 | 130 |
| 2:44.1 | 2,500m | 2:44.1 | 79 | 572 | 22 | 125 |
| 2:44.3 | 3,000m | 2:44.3 | 79 | 571 | 21 | 129 |
| 2:25.6 | 3,500m | 2:25.6 | 113 | 690 | 24 | 157 |
| 2:27.2 | 4,000m | 2:27.2 | 110 | 677 | 25 | 144 |
| 2:48.6 | 4,500m | 2:48.6 | 73 | 551 | 21 | 133 |
| 2:45.2 | 5,000m | 2:45.2 | 78 | 567 | 21 | 134 |
| 2:51.5 | 5,500m | 2:51.5 | 69 | 538 | 21 | 131 |
| 3:57.7 | 6,000m | 3:57.7 | 26 | 389 | 15 | 116 |
| 0:26.1 | 6,061m | 3:33.9 | 36 | 423 | 14 | 116 |
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Workout Graph
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