Vanessa Sloman 6061m row
6,061
Meters
34:16.0
Time
2:49.6
Pace
313
Calories
129
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 715 |
| Drag Factor | 124 |
October 23, 2021 10:31:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:16.0 | 6,061 | 2:49.6 | 72 | 548 | 313 | 20 | 129 |
| 2:54.4 | 500 | 2:54.4 | 66 | 516 | 25 | 21 | 115 |
| 2:42.9 | 1,000 | 2:42.9 | 81 | 574 | 26 | 21 | 124 |
| 2:40.9 | 1,500 | 2:40.9 | 84 | 581 | 26 | 22 | 128 |
| 2:43.7 | 2,000 | 2:43.7 | 80 | 571 | 26 | 21 | 130 |
| 2:44.1 | 2,500 | 2:44.1 | 79 | 570 | 26 | 22 | 125 |
| 2:44.3 | 3,000 | 2:44.3 | 79 | 569 | 26 | 21 | 129 |
| 2:25.6 | 3,500 | 2:25.6 | 113 | 667 | 27 | 24 | 157 |
| 2:27.2 | 4,000 | 2:27.2 | 110 | 660 | 27 | 25 | 144 |
| 2:48.6 | 4,500 | 2:48.6 | 73 | 533 | 25 | 21 | 133 |
| 2:45.2 | 5,000 | 2:45.2 | 78 | 566 | 26 | 21 | 134 |
| 2:51.5 | 5,500 | 2:51.5 | 69 | 524 | 25 | 21 | 131 |
| 3:57.7 | 6,000 | 3:57.7 | 26 | 378 | 25 | 15 | 116 |
| 0:26.1 | 6,061 | 3:33.9 | 36 | 413 | 3 | 14 | 116 |
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Workout Graph
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