Vanessa Sloman 6710m row

6,710m

Meters

38:14.8

Time

2:50.9

Pace

346

Calories

Average Watts70
Calories Per Hour540
Stroke Rate20
Stroke Count783
Drag Factor135

November 22, 2021 06:50:43

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
38:14.8 6,710m 2:50.9 70 540 20
3:15.8 500m 3:15.8 47 460 17
2:35.2 1,000m 2:35.2 94 622 22
2:35.9 1,500m 2:35.9 92 617 22
2:37.9 2,000m 2:37.9 89 605 22
2:35.8 2,500m 2:35.8 93 618 22
2:32.3 3,000m 2:32.3 99 640 23
2:45.8 3,500m 2:45.8 77 564 21
2:35.2 4,000m 2:35.2 94 622 22
2:28.4 4,500m 2:28.4 107 668 23
2:34.2 5,000m 2:34.2 95 628 23
2:37.2 5,500m 2:37.2 90 610 23
4:14.7 6,000m 4:14.7 21 372 14
3:21.0 6,500m 3:21.0 43 448 18
1:25.6 6,710m 3:23.8 41 442 18

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Workout Graph

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