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Vanessa Sloman 8267m row

8,267

Meters

44:37.3

Time

2:41.9

Pace

434

Calories

132

Heart Rate

Average Watts82
Calories Per Hour583
Stroke Rate21
Stroke Count978
Drag Factor130

December 13, 2021 06:57:17

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:37.3 8,267 2:41.9 82 583 434 21 132
2:55.1 500 2:55.1 65 513 25 20 114
2:29.0 1,000 2:29.0 106 652 27 24 133
2:31.2 1,500 2:31.2 101 642 27 23 131
2:29.1 2,000 2:29.1 106 651 27 24 135
2:26.0 2,500 2:26.0 112 665 27 24 139
2:27.8 3,000 2:27.8 108 657 27 24 140
2:25.5 3,500 2:25.5 114 668 27 25 143
2:28.5 4,000 2:28.5 107 654 27 24 144
3:06.4 4,500 3:06.4 54 482 25 19 129
2:29.3 5,000 2:29.3 105 651 27 24 142
2:35.0 5,500 2:35.0 94 603 26 24 134
2:30.2 6,000 2:30.2 103 647 27 24 142
3:06.3 6,500 3:06.3 54 502 26 19 131
2:47.4 7,000 2:47.4 75 559 26 21 131
3:01.7 7,500 3:01.7 58 495 25 20 123
3:05.0 8,000 3:05.0 55 486 25 18 118
1:43.9 8,267 3:14.5 48 450 13 18 131

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Workout Graph

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