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Vanessa Sloman 8261m row

8,261m

Meters

46:08.2

Time

2:47.5

Pace

425

Calories

125

Heart Rate

Average Watts74
Calories Per Hour556
Stroke Rate21
Stroke Count988
Drag Factor130

January 03, 2022 09:01:08

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
46:08.2 8,261m 2:47.5 74 556 21 125
2:49.8 500m 2:49.8 71 546 22 125
2:37.4 1,000m 2:37.4 90 608 22 125
2:33.1 1,500m 2:33.1 98 635 23 132
2:34.8 2,000m 2:34.8 94 624 23 133
2:28.9 2,500m 2:28.9 106 664 23 142
2:37.0 3,000m 2:37.0 90 611 23 132
2:36.3 3,500m 2:36.3 92 615 23 131
2:37.1 4,000m 2:37.1 90 610 23 133
2:39.5 4,500m 2:39.5 86 596 23 133
2:45.2 5,000m 2:45.2 78 567 22 126
2:40.6 5,500m 2:40.6 84 590 22 128
2:54.7 6,000m 2:54.7 66 525 21 120
3:06.0 6,500m 3:06.0 54 487 19 118
3:03.9 7,000m 3:03.9 56 493 20 119
3:05.0 7,500m 3:05.0 55 490 19 114
3:14.0 8,000m 3:14.0 48 464 19 111
1:44.5 8,261m 3:20.1 44 450 18 110

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Workout Graph

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