Vanessa Sloman 1597m row
1,597m
Meters
10:07.1
Time
3:10.0
Pace
79
Calories
120
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 129 |
February 06, 2022 10:49:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 1,597m | 3:10.0 | 51 | 475 | 19 | 120 |
| 3:18.6 | 500m | 3:18.6 | 45 | 453 | 19 | 120 |
| 3:02.9 | 1,000m | 3:02.9 | 57 | 496 | 20 | 123 |
| 3:08.6 | 1,500m | 3:08.6 | 52 | 479 | 20 | 118 |
| 0:37.1 | 1,597m | 3:11.2 | 50 | 472 | 18 | 121 |
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Workout Graph
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