Vanessa Sloman 2802m row
2,802
Meters
15:08.6
Time
2:42.1
Pace
145
Calories
129
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 138 |
September 12, 2022 06:23:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.6 | 2,802 | 2:42.1 | 82 | 582 | 20 | 129 |
| 2:59.0 | 500 | 2:59.0 | 61 | 510 | 19 | 114 |
| 2:27.4 | 1,000 | 2:27.4 | 109 | 676 | 22 | 137 |
| 2:39.3 | 1,500 | 2:39.3 | 87 | 597 | 20 | 136 |
| 2:40.0 | 2,000 | 2:40.0 | 85 | 594 | 20 | 130 |
| 2:42.6 | 2,500 | 2:42.6 | 81 | 580 | 20 | 130 |
| 1:39.7 | 2,802 | 2:45.0 | 78 | 567 | 19 | 130 |
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