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Vanessa Sloman 2802m row

2,802

Meters

15:08.6

Time

2:42.1

Pace

145

Calories

129

Heart Rate

Average Watts82
Calories Per Hour582
Stroke Rate20
Stroke Count305
Drag Factor138

September 12, 2022 06:23:37

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Just row

erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:08.6 2,802 2:42.1 82 582 145 20 129
2:59.0 500 2:59.0 61 510 25 19 114
2:27.4 1,000 2:27.4 109 676 27 22 137
2:39.3 1,500 2:39.3 87 597 26 20 136
2:40.0 2,000 2:40.0 85 594 26 20 130
2:42.6 2,500 2:42.6 81 580 26 20 130
1:39.7 2,802 2:45.0 78 567 15 19 130

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Workout Graph

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