Vanessa Sloman 0:30 row
13m
Meters
0:30.1
Time
19:17.6
Pace
3
Calories
83
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 8 |
| Stroke Count | 1 |
September 16, 2022 06:19:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.1 | 13m | 19:17.6 | 300 | 8 | 83 | |
| 0:30.1 | 14m | 17:55.0 | 0 | 300 | 8 | 83 |
12 mins
erg.zone