Vanessa Sloman 3885m row
3,885m
Meters
20:07.5
Time
2:35.4
Pace
206
Calories
134
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 143 |
October 06, 2022 06:37:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 3,885m | 2:35.4 | 93 | 620 | 22 | 134 |
| 2:55.2 | 500m | 2:55.2 | 65 | 523 | 21 | 118 |
| 2:38.4 | 1,000m | 2:38.4 | 88 | 603 | 22 | 128 |
| 2:31.9 | 1,500m | 2:31.9 | 100 | 643 | 23 | 136 |
| 2:33.3 | 2,000m | 2:33.3 | 97 | 634 | 23 | 136 |
| 2:34.6 | 2,500m | 2:34.6 | 95 | 625 | 22 | 136 |
| 2:30.1 | 3,000m | 2:30.1 | 103 | 656 | 22 | 142 |
| 2:30.0 | 3,500m | 2:30.0 | 104 | 656 | 23 | 141 |
| 1:53.9 | 3,886m | 2:27.5 | 109 | 675 | 23 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just row
erg.zone