Vanessa Sloman 2044m row
2,044m
Meters
11:22.4
Time
2:46.9
Pace
106
Calories
135
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 139 |
October 31, 2022 06:46:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.4 | 2,044m | 2:46.9 | 75 | 558 | 20 | 135 |
| 2:33.7 | 500m | 2:33.7 | 96 | 631 | 22 | 144 |
| 2:33.2 | 1,000m | 2:33.2 | 97 | 635 | 22 | 145 |
| 2:42.6 | 1,500m | 2:42.6 | 81 | 580 | 21 | 142 |
| 3:13.7 | 2,000m | 3:13.7 | 48 | 465 | 18 | 119 |
| 0:19.2 | 2,044m | 3:38.1 | 34 | 415 | 16 | 117 |
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