Vanessa Sloman 2015m row
2,015m
Meters
11:18.2
Time
2:48.2
Pace
103
Calories
133
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 223 |
| Drag Factor | 141 |
November 04, 2022 06:23:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.2 | 2,015m | 2:48.2 | 73 | 552 | 19 | 133 |
| 2:44.9 | 500m | 2:44.9 | 78 | 568 | 20 | 135 |
| 2:38.0 | 1,000m | 2:38.0 | 89 | 605 | 21 | 142 |
| 2:43.3 | 1,500m | 2:43.3 | 80 | 576 | 21 | 136 |
| 3:05.1 | 2,000m | 3:05.1 | 55 | 489 | 18 | 122 |
| 0:06.9 | 2,015m | 3:50.0 | 29 | 399 | 9 | 121 |
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